Whether you’re planning a weekend away with friends or heading off for the day to a festival, hangovers seem to go hand in hand with the fun events we enjoy. For some people, hangovers result from only a couple of drinks, making time out with friends and family a headache. It’s not surprising that our bodies react to alcohol negatively when you consider that alcohol is, in fact, a type of mild poison.
While we are fully aware of this fact, it doesn’t seem to deter many of us from overindulging in spirits, which is why when dealing with a hangover, it’s important to seek alternatives to eating a greasy breakfast and taking headache medicine.
Does CBD Help with Hangovers?
CBD For Hangover Recovery
CBD is becoming increasingly popular for a variety of reasons. People use CBD products to relieve stress and anxiety, recover from sports and exercise, and promote a good night’s rest. More recently, CBD’s calming properties have proven beneficial to the body when processing alcohol, reducing the adverse effects. The calm-inducing compound in CBD promotes relaxation, which is just what your body and mind need when recovering from a hangover.
Root Causes Of A Hangover
After alcohol consumption, we can experience nausea, headache, and anxiety. The root causes of these symptoms are dehydration and an excess of chemicals produced during the breakdown of alcohol. This process depletes the body of the vital vitamins needed to function normally. Lack of hydration and vitamins, plus lack of necessary sleep, produce the negative symptoms most commonly experienced after drinking alcohol.
How CBD Reduces Hangover Symptoms
CBD works with a system in your body to help regulate pain, nausea, and anxiety, all symptoms associated with a hangover. This system is called the ‘endocannabinoid system,’ which gets out of whack when you’ve had too much alcohol. CBD’s natural analgesic properties calm and soothe aches and pains, and an upset stomach like drinking water rehydrates your body.
Aside from easing the negative physical symptoms of alcohol consumption, CBD also calms the negative mental symptoms experienced. CBD supports normal cognitive functioning by reducing stress and anxiety. As CBD does not have THC, which causes a ‘high,’ its properties alleviate anxiety naturally and safely. Decreased stress and anxiety allow your body to manage better the physical aspects of processing the remaining alcohol without the undue influx of cortisol, which is naturally produced when the body is under duress.
Like any other supplement you may choose to take, the quality of the product is a vital component to achieving the best results. Whether you decide to try CBD products to reduce the negative symptoms of a hangover or alleviate other minor discomforts, the highest quality CBD products will be most effective.